AuraFlow is the simplest way to reduce stress and improve focus. No signup, no ads, just breathe.
Customize your pattern and start breathing.
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Powerful features designed for beginners and pros alike
Soothing voice counts down each breath, so you can close your eyes and fully relax. No need to watch the screen.
No signup, no downloads, no hassle. Just open and start breathing. Perfect for when you need to de-stress NOW.
Adjust inhale, hold, and exhale times from 1-10 seconds. Or use proven presets like Box Breathing (4-4-4).
Set sessions from 1-20 minutes or go unlimited. Perfect for quick breaks or deep meditation sessions.
See your cycle count and total time. Watch your practice grow and build a consistent habit.
Fully responsive design works on phone, tablet, or desktop. Breathe anywhere, anytime.
Pick a preset like "Box Breathing" or customize your own timing. Beginners? Try 4-4-4 to start.
Follow the visual circle and audio guidance. Inhale as it expands, hold, then exhale. Easy!
Within minutes, you'll feel more relaxed and focused. Practice daily for best results.
See what people are saying about AuraFlow
"This app literally changed my life! I used to have panic attacks daily. Now I use AuraFlow every morning and feel so much calmer. Thank you! 🙏"
"As a developer, I sit at my desk all day. Taking 5-minute breaks with AuraFlow helps me stay focused and productive. Simple and effective! 🚀"
"I've tried so many meditation apps but they're all complicated or expensive. AuraFlow is exactly what I needed - simple, free, and it works! Love it! 💕"
Yes! 100% free forever. No hidden costs, no premium tiers, no subscriptions. We believe everyone deserves access to mental wellness tools.
Nope! Just open the website and start breathing. No signup, no app download, no hassle. It works right in your browser.
We recommend starting with 5 minutes daily. Consistency is key! Many users practice in the morning to start their day calm, or before bed to sleep better.
Try "Box Breathing" (4-4-4) - inhale for 4 seconds, hold for 4, exhale for 4. It's simple, balanced, and used by Navy SEALs to stay calm under pressure!